Memorial Day Magic – Time for a Vegan BBQ!
Discover how to host a memorable Memorial Day BBQ on a vegan diet with delicious plant-based burgers, grilled veggies, refreshing cocktails, and more!
Metabolic Confusion: Unlocking the Potential of Nutritional Variation
Unlock your metabolic potential with metabolic confusion. Discover the benefits, drawbacks, and delicious recipes for weight management.
The ’90s are Back and They Are Better Than Ever!
Fashion, like a boomerang, tends to return over time. As we navigate the mid-2020s, there’s an undeniable resurgence of a decade’s distinct style—the 1990s. As history repeats itself, we see more and more elements from the ‘90s making a comeback, transforming modern wardrobes and paving the way for a revival of this era’s distinct trends. […]
Unleashing the Power of Plant-Based Milks
Plant-based milks have redefined our understanding of the word ‘milk,’ presenting an array of possibilities that embody both taste and nutrition, paired with sustainability. We took a look at four dairy alternatives: almond, soy, oat, and rice milks. We looked at them through a lens of taste, nutrition, sustainability, and compatibility with cooking. Almond Milk: […]
How to Supercharge Your Diet with Vegan Protein Powder
The emergence of plant-based protein powders, namely pea, rice, and hemp, has dynamically altered the nutritional landscape, offering a plethora of choices for those in pursuit of a vegan lifestyle or merely seeking healthier options. It can be pretty daunting to shop for new protein powders, so hopefully this brief primer can help. I grew […]
Is Sustainable Fashion a Myth?
I like to spend a lot of time thinking about slow fashion, also known as sustainable fashion. As such, I like to spend some time researching as well. I came across an article that has made me re-think what exactly sustainable fashion is and how helpful is it to society. At a more basic level, […]
Nourishing Lentil and Vegetable Curry: A Pregnancy Powerhouse for Vegan Moms-to-Be
If you’re an expecting mom on a vegan diet, look no further than this delicious and nutritious Lentil and Vegetable Curry. Packed with protein, iron, and vitamins, this easy-to-make dish is designed to help you maintain a healthy vegan pregnancy while satisfying your cravings for warm, comforting flavors. With a prep time of 15 minutes […]
Nutrient-Packed Vegan Chickpea & Spinach Stuffed Sweet Potatoes for Expecting Moms
Opening paragraph: Chickpea and Spinach Stuffed Sweet Potatoes are a delicious and hearty meal that is perfect for expecting mothers on a vegan diet. Packed with essential nutrients such as protein, iron, calcium, and vitamins A and C, this dish is specifically designed to support a healthy pregnancy while satisfying your cravings. With a prep […]
Tofu Scramble Breakfast Burrito: A Nutritious Vegan Meal for Expecting Mothers
Are you an expecting mom following a vegan diet? Look no further, because this tofu scramble breakfast burrito is perfect for you! Packed with protein, vitamins, and minerals, this mouth-watering dish is a must-try for maintaining a healthy vegan pregnancy. With a preparation time of just 10 minutes and a cooking time of 20 minutes, […]
Nutritious Creamy Kale and White Bean Soup for a Healthy Vegan Pregnancy
This Creamy Kale and White Bean Soup is a delicious and comforting meal that provides essential nutrients for expecting mothers on a vegan diet. Packed with vitamins, minerals, and protein, this soup is perfect for maintaining a healthy pregnancy while satisfying your taste buds. With a prep time of just 15 minutes and a cooking […]
Nutrient-Rich Vegan Pregnancy Recipe: Almond-Encrusted Tempeh, Quinoa & Steamed Vegetables
Almond-Crusted Tempeh accompanied by Quinoa and Steamed Vegetables is a delightful and healthful dish, ideal for expectant mothers aiming for a wholesome vegan pregnancy. Bursting with protein, iron, and vital nutrients, this meal supplies all the necessary nourishment for both the mother and the growing baby. Tempeh serves as an excellent plant-based protein source, while […]
The Path to a Nourishing and Joyful Vegan Pregnancy: A Holistic Guide
The journey towards a healthy and fulfilling vegan pregnancy is both rewarding and challenging. With the rise of plant-based diets, expectant parents are seeking ways to adhere to their ethical and dietary principles while providing the best possible nourishment for their developing child. This comprehensive guide aims to present a fresh perspective on achieving a […]
Decoding Veganism: A Comprehensive Guide to FAQs
The adoption of a vegan lifestyle has significantly gained traction in recent years, with more and more people opting for plant-based diets due to reasons ranging from ethical and environmental concerns to health and wellness. However, as with any change in lifestyle, the transition to veganism can be accompanied by many questions and concerns. This […]
Embracing a New Era of Veganism: A Comprehensive Guide to Vegan Products and Resources
The vegan landscape has transformed dramatically over the past few years, leading to a broader range of resources and products that cater to the needs of those choosing to lead a plant-based lifestyle. With the increasing awareness about the environmental, ethical, and health benefits of veganism, it is no wonder that this lifestyle is becoming […]
Famous Vegan Athletes
Often times, people envision vegans as skinny, scrawny, unathletic, or all three. These athletes prove that eating vegan doesn’t have to limit you. That’s definitely not the case.
Vegan Book Recs
There is a lot written about being Vegan. Here are some popular books that can be helpful.
Vegan Lifestyle and Ethics
In recent years, the vegan diet has garnered increased attention, with people embracing it for health, environmental, and ethical reasons. Yet, as public opinion around veganism evolves, it is crucial to examine the multifaceted benefits for diverse populations, moving beyond clichéd phrases and examples. This article delves into the environmental impact, animal welfare, social and […]
The Versatile Vegan Diet: A Comprehensive Guide for Diverse Lifestyles
The vegan diet has steadily grown in popularity over the past decade, with individuals from all walks of life embracing it for reasons such as health, environmental concerns, and animal welfare. Many people mistakenly believe that veganism is a one-size-fits-all approach to eating, but the reality is that a well-planned vegan diet can cater to […]
Beyond the Leaf: Nutritional Considerations of a Vegan Diet for Optimal Health
With increasing awareness of the impact of food choices on both personal health and the environment, many individuals are embracing a vegan lifestyle. As a vegan diet excludes all animal-derived products, it is important for those making the transition to understand how to meet their nutritional needs. This article explores the key nutritional components of […]
Exploring the Vegan Lifestyle: A Fresh Perspective on its Benefits and Challenges
Let me start off by saying that I’m not 100% vegan. But I do find so many benefits by eating Vegan meals more often than not. I’ve even gotten my husband into eating vegan meals, which for him is saying a lot since he’s a proud carnivore. Veganism, a lifestyle that has gained considerable attention […]